Monthly Archives: March 2012

[WATCH]: Tackling Obesity – Jump for Joy Foundation



Rating: 5

The Jump for Joy Foundation and Real Results presented Tackling Obesity Camp Jump on Saturday, March 17, 2012 at the Las Vegas Pearson Community Center. A FREE and fun event put on for the youth and families of Las Vegas. Many Special Guests came out to lend a helping hand. Jim Fassel Retired NFL Head Coach, many players from the UNLV Football Team, Silver state legacy team, LV Showgirlz team, and many many more. Tackling Obesity is one of 12 different Camp themes that the Jump for Joy Foundation uses to encourage childrena dn families to make a healthier lifestyle change. www.j4jf.org www.facebook.com/jumpforjoy www.twitter.com/j4jfoundation info@j4jf.org MUSIC BY: 187 Soundtrack – “The Wilderness” by: V-Love “Youth of the Nation” by: POD “Healthy Livin” By: stic.man of Dead Prez The Jump for Joy Foundation is a 501(c)3 non-profit organization FOR PROMOTIONAL USE ONLY

[WATCH]: Studio 90: Nutrition 101



Rating: 4

The US Men’s National Team receives instruction on the fundamentals of proper nutrition, and then players get a chance to put that information to use when they are asked to assemble their own meals.

Jonah Hill on His Amazing Weight Loss



Rating: 4

According to Jonah, the last time he was here, he looked like a Muppet, and now he’s on Cosmo’s Studmeter! He told Ellen about his amazing transformation, and his current living situation.

M-100s — Insane Home Cardio Workout For Ninjas



Rating: 4

Lose Belly Fat & Get Abs: sixpackshortcuts.com In this video, I show a great home cardio workout that I’ve been doing lately. This workout is great for losing fat and building a ripped beach body. It’s many times more effective than long, slow cardio workouts like treadmill jogging — and it only takes three minutes! It’s definitely one of the best cardio workouts at home that I know of. Best of all, this home cardio workout can be done with NO EQUIPMENT, and no gym membership needed. It’s extremely simple — you just have to learn three basic bodyweight exercises to do it. Here’s how to do this home cardio workout: Squat thrust — 10 reps Mountain Climber — 10 reps (counting 1-2-3-ONE-1-2-3-TWO) Squat Jump — 10 reps Repeat these exercises until you have done 100 reps total. You will end up doing 40 squat thrusts, 30 mountain climbers, and 30 squat jumps total. Credit for inventing this home cardio workout goes to DAVE GINSBERG, Dan’s jiu-jitsu coach in Boston. If you’re in the Boston area Dave is a top notch Brazilian Jiu Jitsu black belt, and highly recommended for martial arts instruction. He’s also a great personal trainer and has many more great workouts like this which are very effective, and can be done with minimal equipment. For more info on how to get a ripped body and six pack abs: sixpackshortcuts.com PS — Use this link to share this video with your friends! youtu.be

HOME WORKOUT CHALLENGE *** Can You Top 409 REPS in 10 MINUTES?***



Rating: 4

Get The Most Killer Home Workout: athleanx.com There’s nothing like a home workout to challenge you to reach a whole new level of fitness development. Home workouts demand that you learn how to use your bodyweight only to achieve results that are normally only provided with a traditional gym workout. That said, we here at AthLEAN-X realize that not everybody has a chance to work out at a gym, and most prefer to do so with very little equipment in the comfort of their own home. That’s what AthLEAN-X is all about. Providing the guy or gal that wants to workout with an option for a home workout or a gym workout to get the job done. For this home workout challenge, you will use nothing but your own bodyweight, a single pair of dumbbells, and a very small area. You will do as many reps of each of 10 different home workout bodyweight exercises as you can in 1 minute apiece. You simply add up the total number of reps that you get for each of the exercises in this home workout and get your total score. To compare your score to others like you, please remember to post it below and see how you stack up against our other home workout warriors! For a complete 90 day training system with over 60 unique home workouts and 130 plus home workout exercises (with a good deal of bodyweight only to choose from) head to http and become the newest member of TEAM ATHLEAN! The AthLEAN-X Training System is the only pro athlete endorsed, physical therapist created workout system on the market today!

Steaming My Natural Hair: Huetiful Hair Steamer Review



Rating: 4

★★★Check Out My Information & Please Subscribe…It’s Free★★★ Get the Steamer Here: www.behuetiful.com Huffington Post Top 5 Natural Hair Vloggers: www.huffingtonpost.com Visit: www.beautifulbrwnbabydol.com Facebook www.facebook.com Twitter: www.graphicfiasco.com http Music for Today: “Winner” and “This Love” Both songs are by the talented Theresa Payne. Please check her out and support her here: theresapayne.bandcamp.com Channel Designed by Tiffany: www.youtube.com Fotki: public.fotki.com

[WATCH]: WEIGHT LOSS YOGA POWER HALF HOUR PART 4 OF 4: DEEP STRETCH AND BODY RESET



Rating: 4

A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga in NYC, author of the “Road Trip Guide to the Soul”, and Cretor of the “Core Strength Vinyasa Yoga Power Hour” DVD, both available on Amazon.com now! For more, visit www.SadieNardini.com!

[WATCH]: How to (lose weight) fast (I lost 30 pounds)



Rating: 4

www.howtoloseweightfastnodiet.com This is the story of how I lost 30 pounds. I hope this video is encouraging to some of you. Daniel etherdige. lose weight, diet, running, Want to Lose Weight &www.SmallStep.gov Feel Better? Get 100 Tips for a Healthy Lifestyle & Start Today!How To Lose WeightSimple Ways To Lose Weight From Your About Exercise Guide.exercise.about.com – -How to Lose Weight Fast – wikiHowwikiHow article about How to Lose Weight Fast. … To lose weight effectively, you need to stick to your weight loss plan religiously so as to see results. …www.wikihow.com/Lose-Weight-Fast – How To Lose Weight | eHow.comHow to Lose Weight. Figuring out how to lose weight is a challenge for many of us, particularly considering that the quickest path to weight loss is … www.ehow.com/how_4622_lose-weight.html – Lose Weight Group – Learn How To Lose Weight!Lose Weight Group » Complete, free losing weight website and community. We teach you how to lose weight and keep you motivated for real resultswww.loseweightgroup.com/ – Overweight and ObesityFDA along with other government agencies are helping citizens of the US lose weight in order to curb the ever growing trend of obesity in this country.www.fda.gov/loseweight/ How Can I Lose Weight Safely?Lots of people are unhappy with their present weight, but aren’t sure how to change it – or even if they need to. Get the facts on weight loss here.www.kidshealth.org/teen/question/dieting/lose_weight_safely.html – 50 Weight Loss

Tatiana Kashirina Champion of Europe on weightlifting 2011 75+



Rating: 4

Truth About Six Pack Abs



Rating: 4

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